SPICY BEEF 1kg stewing beef, cubed 2 tblsp flour 1 tsp each of mustard, ginger, curry powder and mixed spice 1 large onion 2-3 large carrots ½ cup sultanas SAUCE - 2 tblspns worcestershire sauce, 1 tblspn vinegar, 1 ¼ cups water, 1 tsp sugar, 1tsp salt, and 4 tblspn tomato sauce MIX 2 tblsp flour with 1 tsp each of mustard, ginger, curry powder and mixed spice DIP (or roll) meat cubes in the mixture and place in casserole dish SLICE the onion (first cut in half) and mix in with the meat PEEL and cut the carrots into big hunks and mix in with the meat MIX in ½ cup sultanas TO MAKE THE SAUCE - mix 2 tblspns worcestershire sauce, 1 tblspn vinegar, 1 ¼ cups water, 1 tsp sugar, 1tsp salt, and 4 tblspn tomato sauce POUR sauce over meat COVER casserole COOK in moderate oven for 1 ½ - 2 hours Note: This recipe never fails if there is enough sauce. You can't go wrong. If it looks like there's too little liquid just add more water, vinegar and tomato sauce. This can be served with tinned potatoes, or freshly boiled baby potatoes, or rice, or roasted potatoes with red capsicum. Graphics ©Australian Broadcasting Corporation |